Emotional Resilience Course
A Free Course to Build Strength
Life is filled with adversity and challenges and we all must learn how to overcome and grow. This FREE course is for those seeking to manage negative thoughts and emotions, while strengthening relationships with others along their journey. With the support of group members, learn to move forward with faith and improve your own life.
Course Schedule
Please Join Us
To learn more about what to expect at EmotionalResilienceKaty.org, take a look below at the full schedule. This course is open to any resident of Katy, Texas aged 18 and up. Whether you are struggling with negative feelings or whether you would just like some tips to make life better, this course will benefit you.
We’re happy to answer any questions you have regarding this course.
First Session
Factors of Emotional Resilience
Second Session
Managing Stress and Anxiety
Third Session
Understanding Sadness and Depression
Fourth Session
Overcoming Anger and Addiction
Fifth Session
Building Relationships with Others
Sixth Session
Moving Forward with Faith
Get in Touch
For general inquiries about EmotionalResilienceKaty.org or more information about speakers, logistics, or course matieral, please get in touch today.
1603 Norwalk Dr
Katy, Harris County 77450
USA
832-515-6247
Who is EmotionalResilienceKaty.org?
EmotionResilienceKaty.Org is sponsored by local members of the Church of Jesus Christ of Latter-Day Saints. The course is taught by trained volunteers from the Katy, TX area and is offered to the community as a free service based on the belief that all members of our community are entitled to the blessings of peace of mind. The material in the course is not sponsored or endorsed by the Church of Jesus Christ of Latter-day Saints or officially represent the Church in any way.